Life Coaching Essentials
Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.
With our Life Coaching Essentials training, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.
Who should attend?
This course is for everybody
CURRICULUM
- Difficulty Making Life Decisions
- Prioritizing Projects and Timelines
- Urgent Situations
- Lack of Balance
- Case Study
Set Performance Targets
Cope with Pressure and Stress
Develop and Maintain Vision
Maintain Motivation
Case Study
Lack of Commitment
Procrastination
Poor Communication Skills
Lack of Direction
Case Study
Develop an Action Plan
Ask Questions
Overcome
Set timeline
Case Study
Listen with Curiosity
Take in What you Hear
Reflect with Accuracy
Questioning for Exploration
Case Study
Goal Tracking
Journaling
Life Coaching Assessments and Forms
Homework Assignments and Action Items
Case Study
Relationship Coaching, Dating Coaching
Health Coaching, Fitness Coaching
Family Coaching, Parenting Coaching
Spiritual Coaching
Case Study
General Life Coaching
Image Coaching
Communication Coaching, Creativity Coaching
Career Coaching
Case Study
Retirement Coaching
Leadership Coaching, Performance coaching
Business Coaching
Executive Coaching
Case Study
Have a Game Plan
Link Game Plan and Goals
Do Drills
Assess Progress
Case Study
Lessons Learned
Completion of Action Plans and Evaluation